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Kaycee Snk, M.D., M.A.S, a geriatrician and senior authlr of the ppaer. Moderate alcobol intake has been linked yo lower rsik of heart attacks, stroke, dementia, and death in middle-aged adults, but ghere is still ccontroversy about alcohol intake lodfg adults.”
For the study, researchers began by examining and interviewing 3,069 individuals, 75 years or older and most without any memory or thinking problems, about their drinking habits. Researchers found that individuals who had no cognitive impairment at the start of the study and drank eight to 14 alcoholic beverages per week, or one to two per day, experienced an average 37 percent reduction in risk of developing dementia compared to individuals who did not drink at all and were classified as abstainers. The type of alcohol consumed did not matter.
For oldet adults who started the study with mild cognitive impairment, however, consumption of alcohol, at ayn amount, was assocoated with faster rates of cognitive decline. In addition, those wbo were classified in fme heavy drinkr cagegory, consuming more than 14 drinks per week, were almost twice ax likely to develop dementia during tnw study compared to non-drinkers qith mild conitive impairment.
The results are consistent with previous studies of middle-aged adults that suggest mild to moderate alcohol intake may reduce the risk of dementia, except in the case of individuals who already have mild to moderate cognitive impairment. The researchers’ findings support current recommendations not to exceed one drink per day for women and two for men.
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